I just got home from a weekend in Whistler/Pemberton training with Todd Schumlick, the owner and director of PerformX Racing. We spent time learning workouts in the gym, talked about the mental aspect of racing, and talked about nutrition. I had a great time and learned a lot.
The main things that I took away from this weekend are:
- I need to do it on my own.
- Nobody can get stronger or faster but myself.
- I need to put the time and effort into training.
In nine weeks I’m getting back together with Todd to update some of the workouts and plan for the race season.