One thing I have struggled with a bit in regards to racing is nutrition. Thing have taken a radical change recently, and I am making steps to no longer having to be worried that I’m being held back by what I eat.
It is not easy, but I am cutting out all sugar and processed carbohydrates to eat only whole “real” foods. By doing this, I will have more energy throughout the day and during competition. Not having everybody in the family do it and having normal food in the house is really difficult, but that will just help me become stronger.
Stay tuned for more updates!
